I am going to do a follow up; a follow up to my last post that is. I made it outside this Monday. I made it out of my flat. I didn’t do it alone. I reached out to my dear friend and said, “I need help, just support to leave my flat.” And there I was anxiously waiting for a response to my plea of support because I had to leave my flat. He dutifully came to me and we made it out of my flat together. We chatted to brake the oddity, he shared with me that I am valid and that I did the right thing to reach out. I am so grateful, with so much sincere gratitude. I have a lot of anxiety which is a part of my life’s journey, yet the amount of love I do have in my life to support me is also big in my life. I have my dear friends, alas not everyone is able to be here for me at all times in the way that I need them, but THERE are people who will be around when I ask. So Simon, thank you for lifting me out.
I think that since this year is ending soon and I am as always in everlasting transitions there sure is a lot of anxiety. And the internalized traumas are also there too. It is a no-brainer that last weekend’s emotional burn out happened. Just like that, as a byproduct of revolving anxiety and environmental factors which led to it. I feel good though right now (also my period is over so probably the hormonal intensity is balancing out) and even though next weeks are again going to be as potentially emotionally packed with anxiety, I have survived last weekend’s blow and well I believe and am hopeful that I can do it again.