Sat. Chit. Ananda. – Life in a Concious State

Yes I have to learn to sleep better. Well the night before I sort of got a bit overjoyed with dancing and watching my very cherished recorded shows. I succumb to watching very few hours of television which I have with years increasingly abandoned. I am ferociously selective about what I spend my time on watch. These days it is the OWN network, with Super Soul Sunday talks, and random but very enriching selections of shows. Conclusions from last night: I must take on dance lessons or rent a studio to simply go and dance occasionally, Ms. Patty Labelle is amazing and Black Girls and Women Rock. And most importantly I am beyond blessed to have been born a brown woman. Period. My exploration of self and femininity has been tremendously enriched by millions of daily events and happenings. I am infinitely blessed. Needless to say one thing led to another and I stayed up way too long and did not get proper sleep. Yet it was all worth it.

Then dreams were strange too, but their strangeness no longer alarms me. I have a vivid imaginations to say the least. I think there was a robbery involved, potentially a scene from my last relationship and something else. The memory is already faded. I woke up twice, hit the alarm twice more and woke up 20 minutes in time for my bus ride to work. So I thought….of course the notoriously reliable bus has left 10 or so minutes before it’s scheduled time. My day began with a bump. I got a ride to the next bus and hopped on gladly. I cherish this moment of stillness and reflection that bus rides offer. Call me strange, but I find therapy in this.

On the bus ride, there was an intense moment of feeling life in a very conscious way going on when I was caught by a little girl looking at me. We smiled at each other and felt serene. My thoughts then took me to gratitude. I sincerely felt my powerfulness in being awake to what living means. Being in the present, free from the past, and un-expecting of the future. Of course I believe in striving to and having a goal for the future, but how it unveils should not be suffocated by our expectations. I felt all that and more and some tears just dripped for a moment. My consciousness and self felt intense sense of serenity, gratitude, and humbleness by everything around. The people on the bus, the views out of the windows, the going to work, the struggles, the optimism, the gift of life and my personal greatness. I am so powerful, not in a pompous way but in a way that should be utterly acknowledged first and foremost by myself. Work began with many bumps today but at the end of the day and as I am writing with the laptop in my laps way past my bedtime; I am still eternally grateful for everything.

I should sleep now. Meditation day 4 will usher me into sleep and in a few hours my first gig as an ESOL teacher.